Recurring thoughts or obsessions that disrupt daily functioning.
A compulsive disorder is marked by persistent unwanted thoughts (obsessions) and/or ritualistic behaviors (compulsions). You may feel intense tension and anxiety if you don’t carry out these thoughts or actions, which often follow strict rules. While performing them can provide temporary relief, it often leads to issues at work, school, or in social settings. Compulsion is a form
Obsessive-compulsive disorder (OCD) can stem from various factors, including genetics, personality traits, and life events. Heredity influences how prone someone is to anxiety. If you are naturally shy or experience high levels of stress, you may be more susceptible to anxiety-related issues. In some cases, compulsive thoughts and behaviors develop after a major traumatic event. OCD is also more common in individuals dealing with depression or addiction.
Through conversations and exercises, you’ll learn to change the way you think and feel about your symptoms, leading to changes in your behavior. You'll become more aware of the situations that trigger your compulsive actions and develop new ways of thinking in those moments. As a result, the urge to perform compulsions will diminish. With your therapist, you’ll gradually face and overcome the things that scare you.
At Goedebuur, we believe in a holistic approach, that addresses both body and mind, considering nutrition and social factors as well. Our treatments are tailored to meet your specific needs, with treatment goals formulated to suit your individual circumstances.
Consult with a psychologist and sign up today. Each treatment is personalized to ensure the best outcome for you.