Trauma results from an intensely distressing event, leading to psychological damage.
Trauma is a psychological response to a shocking or traumatic event that can impact your physical, emotional, and mental well-being. Traumatic events can include emotional or physical violence, sexual abuse, natural disasters, or war. Such intense experiences can repeatedly resurface in your mind, causing anxiety. This can lead to post-traumatic stress, characterized by distressing memories, avoidance, nightmares, and emotional symptoms.
Trauma is typically categorized as either single or multiple trauma. When trauma is not adequately processed, it can develop into post-traumatic stress disorder (PTSD). PTSD may present as recurring thoughts of the distressing event, avoidance behaviors, nightmares, anxiety, depression, irritability, difficulty concentrating, and a strong aversion to reminders of the trauma. At Goedebuur, we offer trauma treatment to help you manage these symptoms. Our approach includes various therapies such as cognitive behavioral therapy, EMDR (Eye Movement Desensitization and Reprocessing), and exposure therapy, all designed to help you process and heal from trauma.
These treatments focus on safely and systematically exploring the traumatic event, understanding its effects, and developing coping strategies to manage the aftermath. The goal is to help you integrate the trauma into your life and regain a sense of control, healing, and resilience.
At Goedebuur, we believe in a holistic approach, that addresses both body and mind, considering nutrition and social factors as well. Our treatments are tailored to meet your specific needs, with treatment goals formulated to suit your individual circumstances.
Consult with a psychologist and sign up today. Each treatment is personalized to ensure the best outcome for you.